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Stress...

Topics:

What is it?
How do you know you're stressed?
How do you cope with stress?
63 Ideas for Stress Reduction
Tips from Students

Special thanks to the Health Center, Counseling Center and Sharon Spaulding for their contributions.


Tips from Students

Printers do break and computers do crash. Always save your work periodically, and never wait to the last minute to print out papers. Printer and computer failures are not excuses to many professors.
Shelley Kelsay '98

Try to exercise, it keeps the juices flowing for inspiration.
Fionda Williams '98

Life goes on. When you fall down, pick yourself up, brush yourself off and attack the next day.
Sophomore '00

Academic Index
Time Management
Stress Management
Note Taking
Reading Skills
Test Taking
Appendix A: Study Skills
Appendix B: Resources
Appendix C: Dr. Ginny's 10 Secrets to Academic Success
Appendix D: "Working Smarter" by Dr. Lundy Pentz
Bibliography