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Lois Blackburn Women for Healthy Lifestyles Gateway
This Gateway is designed for young women who want to practice and promote healthy and active lifestyles as the foundation of their college lives.
The Lois Blackburn Women for Healthy Lifestyles Gateway is designed to compliment core college requirements for fitness. Its activities and contents are designed for students who seek wellness (novices) as well as those who want to maintain it (intermediate and advanced). Group Gateway experiences are designed to provide exposure to all facets of the wellness spectrum.
Gateway members complete a wellness assessment and create an individualized life-vision map. They participate — and at times compete — in small group activities. An hands-on, healthy Thanksgiving dinner is prepared in Hunt Dining Hall by and for Gateway members. Teams within the Gateway compete as they track their steps on a virtual map using pedometers.
Who may apply? All who wish to achieve and maintain a healthy lifestyle and also wish to help others attain this lifestyle are invited to apply. Gateway membership is limited. Apply early.
MBC 101: Orientation to College (1 credit)Will I take classes as part of the community? In addition to your academic schedule you also will take two required courses:
- Fitness 100: (1 credit)
- Here you will also get a personalized fitness and wellness assessment.
In which extra-curricular activities will I participate? You will participate in health awareness activities, such as planning and completing a very public and well-used communication center on the ground level of Hunt Dining Hall. You will take part in an orientation Wellness Walk as well as walking in the Women’s Health Virginia event. You may also volunteer with the Women’s Health Initiative or other community outreach efforts.
Where will I live? You will live on campus in the residence halls where you will meet other students who have an active lifestyle priority. Commuterstudents are welcome, as well.
Join our Facebook group
B.O.L.D. College Success Calendar: Week of 9/9
The Skinny on Local Dining
Meet the staff
||Mary VanNortwick, campus nutrition and wellness coordinator, campus dietitian, certified wellness coach, and assistant director of dining services will be your community leader. Peer advisors who live the healthy lifestyle, faculty advisors who support our gateway, and faculty and staff in the Athletics and Wellness department will be your guides. email@example.com
|| Amanda Johnson
•Minors: Education & Coaching/Exercise Leadership
•Career Goal: High School English Teacher & Softball Coach
–Keep better track of my activity and diet via technology (smart phone app to log meals and exercise, for example)
–The small things–picking fruit over ice cream for dessert, salad over something fried and greasy, but also allowing room to LIVE and splurge with the occasional Split Banana trip!
–Finding good, creative outlets to express my emotions
•Major: Health Care Administration
•Career Goal: Graduate school, anesthesiology specialty
•Passion: Helping others
–Exercising a couple times a week
–Staying focused and organized
•Year : Senior
•Career Goal: To teach foreign language in public schools and inspire a value of foreign language in all of my students.
•Passion: I love the French language.
–Drinking plenty of water
–Reducing my sugar intake
–Keeping a calm and positive mind-set
•Career goals: After college I plan on teaching secondary history to alternative students in various low development cities.
•Passions: My passions include reading, singing, helping others, and learning new things.
–Better management over my stress
–Learn how to make wiser decisions on the food I eat
To help you on your pathway to learn more about wellness at MBC, visit www.mbc.edu/wellness/. To find out what athletic opportunities available on campus, visit www.mbcathletics.com.