What is Wellness?
Wellness encompasses a wide range of those questions you often ask yourself.
- Am I eating the right food?
- Am I getting the right exercise?
- Am I emotionally healthy right now?
- What do I believe?
- Am I safe?
- Am I taking care of myself?
- Am I a good student?
- Am I prepared for a career?
- Am I smart when it comes to sex?
- Am I respectful to the environment and my community?
Make personal wellness in all areas of your life a priority today!
- Healthy Options: Learn The Skinny on Local Dining
- How to Stretch at Work (or School!)
- MBC Area Resources